Have you heard the old saying “you are what you eat”. This saying describes the importance of healthy & nutritious food. If you stick to a nutritious diet full of proteins, vitamins and minerals, your body reflects it. You feel healthy, energized and just all-around great. Needless to say that if you eat good food, you will lead a good, happy and healthy life. However, the biggest challenge to source and buy healthy & nutritious food in India is that it is simply not available in cities.
You must be wondering all the food stores in India are flooded with imported and good looking food, vegetable and grains. Do not be fooled, the food, which we eat today does not carry requisite amount of vitamins and nutrients we need due to several reasons such as:
1.Soil depletion has reduced the nutrient content of our food supply
2.Hybrid crops provide lower-nutrient food
3.Modern fertilizers do not supply enough trace elements
4.Long-distance transportation of many foods diminishes their nutritional content
5.Food processing often drastically reduces the nutrient content of common foods
6.Food additives often further deplete nutrients
7.Modern use of chemical pesticides and herbicides all over the world make food somewhat toxic, and damage soil microorganisms. Both of these also reduce the nutrition of the crops.
8.Toxic chemicals and toxic metals in the air, water and elsewhere deplete nutrients
On top of it, today most of us are eating junk (non-nutritious) food or packaged food, which contains zero or very small amount of nutrients our body needs. Several of us are facing mal-absorption problems and suffer the consequences of not giving our bodies what it needs to thrive. The result maybe fatigue, lack of energy, depression, memory problems, obesity and poor health. Such people are susceptible to various lifestyle diseases like Irritable Bowel Syndrome, Diabetes, Blood pressure, Thyroid problem, arthritis etc.
Understanding connection between diet and health concerns may help you make a better dietary choice and this is the motto of VitSupp. VitSupp strives to educate and provide consumers with top-quality, innovative, science-based food products and nutritional supplements to support your total health and well-being. With VitSupp Control you health by eating best quality food products and Recover your Health.