Arhar or Toor dal, also known as split pigeon peas is among the widely used pulses in Indian kitchens. As an everyday staple food, Toor dal is vital to provide you with the daily intake of nutrients. Arhar dal is best grown and retain essential nutrients in a favourable climate. Chhattisgarh is rich in culture and has the abundance of forest area that makes for the best climate required for any kind of pulses. In villages of Chattisgarh, this dal will not grow in farms but on the sides of the farms as the plant requires less water for proper maturity.
Freshest Toor Dal of India
Farmer’s Fresh Toor dal is unpolished and freshly milled once the order is placed online. Our product is easy to cook and high in protein, fibre and potassium content. It is cholesterol free and therefore, a great addition to your balanced diet chart.
Dal tadka is best enjoyed with farmer’s fresh arhar dal. You can have a variety of taste with your toor dal by varying the spices in tadka. Use Asafetida (Hing) or cumin seeds (jeera) and coriander leaves to enhance the taste. Serve hot to your family with a bowl of rice or roti with the pickle.
One of the famous Rajasthani dish “Dal Baati” also uses Toor dal with tomato and hing tadka.
Health Benefits of Farmer’s Fresh Toor Dal
- Contains folic acid which is considered an important vitamin especially for the women who are planning for pregnancy which is helpful for fetal development.
- Good source of protein and plant proteins. It is a low-fat alternative to poultry, fish and meat.
- Toor dal is a source of carbohydrates as well. Carbohydrates when breaks down by the body generates blood sugar which gives the energy to your nervous system, body and brain.
- Rich Fiber helps prevent the constipation, also reduces the risk of chronic disease.
Our toor dal is naturally grown and takes less time to cook. Stock up your kitchen with the freshest food of India.